#36: Gratitude a.k.a. "The Magic Bullet"
The impact of gratitude on our happiness and success cannot be overstated. It is the "magic bullet" for all despair and frustration. No matter how frustrated or hopeless you may feel in a moment, looking for the good will always turn things around.
I spent two years living among an extremely poor group of people and yet they were often happier than the rich people I live around now.
All the money, power and things in the world cannot bring happiness to the ungrateful. And, on the other hand, all the pain, poverty and sorrow cannot steal happiness away from the grateful heart.
During this holiday season we wanted to express our thanks to you for being a listener on Idea Gym and give you some action steps you can take to turn gratitude into your very own fountain of happiness.
IN THIS EPISODE
- Gratitude a.k.a. "The Magic Bullet"
- The power of gratitude
- Focus on the good
- The gratitude approach
LINKS FROM THIS EPISODE
- Link to Episode #22: Taking Back Your Brain Health with Dr. Hatch the brain guru
- The Happiness Advantage by Shawn Achor (affiliate)
WHAT WE DO
We show you how to turn ideas into daily action to create lasting change, no matter how full your plate is. You already have all the info you need. It's time to ACT!
We help you build confidence by...
- Providing ideas you can act on today
- Keeping promises to yourself
- Taking daily steps forward
- Creating habits that improve your life and compound into results
WHO WE ARE
We are the action guides. Two family guys shortcutting success ideas into simple action steps that fit a busy life. We put the guru ideas and challenges to the test and modify them to fit any lifestyle.
- We believe in change
- We believe in the power of compounding daily habits
- We believe you can become the best version of yourself by acting with intention
FOR MORE GREAT IDEAS - CONNECT, FOLLOW, SUBSCRIBE
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What idea are you going to put to work today?